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When You're Standing at the Edge of Your Next Season
There comes a moment when staying where you are feels heavier than taking the risk to grow. You know it. You feel it in the pit of your stomach, it's that tug that keeps whispering, “It’s time.” But here’s the truth most people avoid: Your next chapter isn’t waiting for perfection. It’s waiting for permission — yours. Maybe you’ve been circling the same decision for months. Maybe you’ve convinced yourself “next week” will magically feel easier. Maybe you’re overwhelmed, tired
danaswellnesshaven
Nov 181 min read


Not Everyone Can Go Where You're Going
There’s a quiet truth we bump into when we start leveling up: not everyone is meant to go where you’re going. That doesn’t make them wrong. And it doesn’t make you superior. It simply means your paths are no longer aligned. Growth creates forward movement. And movement reveals things: habits, relationships, business collaborations, even the way we speak to ourselves. When you begin to choose clarity, purpose, and aligned action, you naturally separate from anything (or anyon
danaswellnesshaven
Nov 12 min read


Midlife as a Launchpad: Reinventing Yourself at 35+
For years, culture painted midlife as a crossroads of decline — the point where youth fades and the best days are supposedly behind us. I never bought into that story. Maybe it’s the coach in me, or maybe it’s the part of me that’s learned the hard way that endings are often disguised beginnings. What I see — in my clients, in friends, and in my own life — is not decline. It’s awakening. Midlife isn’t a crisis; it’s a recalibration. It’s the body whispering, “Slow down and li
danaswellnesshaven
Oct 283 min read
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